Twice a month, I get a whole chicken from Gunthrop Farms
and have my butcher, The Butcher & Larder, break it down for
me. The quality of the chicken is superb and I can make several
meals from it, even including using the bones for my bone broth. If you haven't
bought a whole chicken from your local butcher, I highly suggest you do as it
is a
game-changer, think quality over quantity.
game-changer, think quality over quantity.
I am a sucker for miso. It also has many healing health benefits as miso strengthens the immune system, aids in digestion, high in antioxidants, restores probiotics to the intestines, and reduces risk in cancer (breast, prostate, lung, colon). When chicken marinates in miso, it becomes so tender and flavorful.
Roasted Miso Chicken with Shallots
Adapted from Food & Wine
serves 2
ingredients
3 medium shallots, 2 halved lengthwise and 1
minced
2 tablespoons extra-virgin olive oil
1/4 cup white shire miso
2 tablespoons unsalted butter, softened
1 tablespoon flat-leaf parsley, minced
1 tablespoon chives, finely chopped
1 tablespoon fresh ginger, finely grated
1 teaspoon all-purpose flour
2 chicken breasts and whole legs on the bone,
with skin
1/2 cup low-sodium chicken broth
Freshly ground pepper
preparation
Preheat the oven to 425°. In a cast iron dutch
oven or braiser, toss the halved shallots with the olive oil and season
with salt and pepper.
In a medium bowl, mix the miso with the minced
shallot, butter, parsley, chives and ginger. Transfer 2 tablespoons of the miso
butter to a bowl and stir in the flour to form a paste.
With your fingers, gently separate the chicken
skin from the breasts and legs. Carefully work the remaining miso butter under
the loosened skin, spreading it evenly.
Season the chicken with salt and pepper
and transfer to the cast iron dutch oven or braised
Roast the chicken in the center of the oven for
45 minutes, or until the skin is browned and the juices run clear when the meat
is pierced with a knife.
Transfer the chicken and shallots to a platter
and cover loosely with foil.
Pour the pan juices into a small saucepan and
skim off the fat. Set the dutch oven or braised over high heat.
Add
the chicken broth and cook, scraping up the browned bits from the bottom and
sides of the roasting pan with a wooden spoon. Pour the deglazed drippings into
the small saucepan and bring to a boil.
Whisk in the miso-flour paste and
simmer until slightly thickened, about 2 minutes. Transfer the miso gravy to a
bowl and serve at once with the chicken and shallots. Enjoy!
We buy our whole chickens at Butcher and Larder....
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